Today we step over the threshold. Those who have attended
from the first week will receive attunement this week and begin to
accelerate their spiritual growth as the Reiki integrates into their
system. Those who have been coming only for a week or so, will receive
their attunements in 3 weeks.
We will be working with Meditation as
this is where Reiki is Rooted. Any inner power comes to fruition
through meditation, so if your healing is a faint flame at the
beginning, Reiki's meditations will feed the flames into a mighty fire.
As a Reiki practitioner, you will continue the Reiki practices that
will bring Peace of Mind, heart centred peace, and peace that flows
through your life. The Mental, emotional and spiritual healing of Reiki
practice and energy will bring it's own clarity and peace.- simply
allowing and aiding you to flow with the energies of the moment as your
spiritual development continues.
We will explore the traditional hand positions for self-healing, which is the path for the first few weeks, Later we will talk about the hand positions, and non traditional aspects of healing of others. As the weeks progress we will be doing Reiki Share and discovering the new experiences both spiritual and physical and emotional that come with practicing Reiki.
Spiritual healing is important as all other levels are simply an expression of our spiritual self/soul.
There are 2 classes. One at 2pm; & 7:30pm.
In The Old Storeroom at The Bank, Eye.
£7 per class.
Showing posts with label Focused Meditation.. Show all posts
Showing posts with label Focused Meditation.. Show all posts
Monday, 3 October 2016
Wednesday, 21 September 2016
GLOBAL EQUINOX MEDITATION - SEPTEMBER 22, 2016
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| Golden Pyramid of Light |
I have long been an admirer and follower of Jean Hudon. This is the Global Meditation for September 22nd 2016.
Once again, the main goal of this Equinox Meditation consists in calling
the Universal Consciousness into our collective consciousness, all at the
same time-asking It to do so being a pivotal Key offered for global
spiritual awakening on Earth and beyond-and let It feel and see through our
collective awareness, thus allowing all participating souls to partake at the
same time of this Universal sensing Oneness experience, each according to its
ability to integrate part of this infinitely vast sentient Being's awareness in
our own consciousness.
Being All The Joy That We Can
Be
As all humans progress on the path to spiritual enlightenment and as an
ever greater number of souls remember who they are, a sense of permanent joy is
gradually seeping through their consciousness from the realm of eternal bliss
where they originally came from. It is important for each one of you to become
ever more acutely aware that allowing this heavenly feeling to blossom freely is
a key to further accelerating your progress. You have to literally make a
conscious choice, each and every waking moment of your life to enable the
healing power of Life to act through you and in you by accepting joy as your
natural state of mind, no matter how difficult the circumstances you may be in
at any given moment, no matter how great the challenges you may
face.
Anchoring your basic feeling about life in deep, unrelenting joy will catalyze in a much more direct and efficient way than any other means your spiritual awakening and, in so doing, you will be able to tap within you, from the Source of your very existence, the tremendously potent Forces of Light and Love that have remained dormant for most of the times when your consciousness was embroiled into the travails and tribulations of physical incarnation, over numerous lifetimes. This growing and yet innate sense of blissful joy can express itself through laughter or simply as a subtle smile, but it is much more than such superficial expressions. Joy as an enduring attitude towards all experiences in life will unlock the unexpressed potential for spiritual clarity, relaxed contemplation and hyper focused attention that are necessary to ascend into the higher dimensions of existence which is the true Promised Land towards which all are striving.
Anchoring your basic feeling about life in deep, unrelenting joy will catalyze in a much more direct and efficient way than any other means your spiritual awakening and, in so doing, you will be able to tap within you, from the Source of your very existence, the tremendously potent Forces of Light and Love that have remained dormant for most of the times when your consciousness was embroiled into the travails and tribulations of physical incarnation, over numerous lifetimes. This growing and yet innate sense of blissful joy can express itself through laughter or simply as a subtle smile, but it is much more than such superficial expressions. Joy as an enduring attitude towards all experiences in life will unlock the unexpressed potential for spiritual clarity, relaxed contemplation and hyper focused attention that are necessary to ascend into the higher dimensions of existence which is the true Promised Land towards which all are striving.
May Love, Light, Peace, Harmony, Compassion, Forgiveness, Kindness,
Mercy, Healing and Joy prevail in every heart.
I will be teaching Reiki tomorrow at 15:21 BST, so I will incorporate part of this in the class, and as Jean remarks, if you are unable to be present at 15:21, then choose any part of the day and project yourself through time to that moment and connect into All That Is and the other Lightworkers.
Recently there has been a resurgence of that deeper inner knowing and understanding that we are all connected, and that the illusion of being only flesh and moral, is just that - an illusion. Many of us have come to realize that we really are a soul having a physical experience.
And yet;that old conditioning of separation from the One, still holds us firmly in its grip, even as we struggle to pull free, we keep forgetting 'who we are' and sink back into those automatic mindless pursuit of the material items. We, once more, forget our soul self, and submerge ourselves into the idea of that we are mortal and 'theoretically' we have a soul. But whenever we shift into a deep meditative state and calm down that rapid fire monologue our mind and ego keeps going, we can switch off that old sense of separation, and flow into that altered state, almost like a dream realm where we can see the thoughts rising like bubbles from the sea, flashing a myriad of perceptions as the boundless wisdom and information we are suddenly accessing from the Akashic Records and the archives of the Universe is at our fingertips. An touch screen connection to a computer of the Cosmos is at hand when we are in this Divine State of being.
At this point, its really hard to doubt that we are far more than the physical vessel we inhabit in this moment, in this space, on this planet. Time is no longer a construct that is valid to this state of being - and we can relax into a deep, enveloping peace that pervades the mind and the soul. In this space, we have available infinite power to create and manifest whatever nourishes our growth, our highest good, the highest good of all as we align with the Highest Good of the Cosmos/Universe/Divine.
And yet;that old conditioning of separation from the One, still holds us firmly in its grip, even as we struggle to pull free, we keep forgetting 'who we are' and sink back into those automatic mindless pursuit of the material items. We, once more, forget our soul self, and submerge ourselves into the idea of that we are mortal and 'theoretically' we have a soul. But whenever we shift into a deep meditative state and calm down that rapid fire monologue our mind and ego keeps going, we can switch off that old sense of separation, and flow into that altered state, almost like a dream realm where we can see the thoughts rising like bubbles from the sea, flashing a myriad of perceptions as the boundless wisdom and information we are suddenly accessing from the Akashic Records and the archives of the Universe is at our fingertips. An touch screen connection to a computer of the Cosmos is at hand when we are in this Divine State of being.
At this point, its really hard to doubt that we are far more than the physical vessel we inhabit in this moment, in this space, on this planet. Time is no longer a construct that is valid to this state of being - and we can relax into a deep, enveloping peace that pervades the mind and the soul. In this space, we have available infinite power to create and manifest whatever nourishes our growth, our highest good, the highest good of all as we align with the Highest Good of the Cosmos/Universe/Divine.
Wednesday, 14 September 2016
Thoughts create Reality
Recently I have been re-reading Seth as channelled by Jane Roberts. I read the Seth books and writings many years ago, and recently a friend posted a wonderful excerpt on the nature of consciousness and natural self hypnosis from Seth.
So as I start to teach Reiki once more, I am experiencing a steady trickle that is turning into a waterfall of 'aha' moments & little breakthroughs. I come to realize that the Reiki I practice and teach is a holistic subject that includes not only the healing modality but also the Meditation. I come to realize as a friend Pamir Kichen writes - Reiki rooted in Meditation.
This is an excerpt from "The Nature of Personal Reality Part 2. p 319
Other
probable events could
just as well become physically
experienced ones. Those beliefs about yourself form your own self-image,
and define your concepts of what is possible or not possible for you,.
You will choose from those nonphysical
probable events, therefore, only those
you feel you are in accord with.
Because of your psychological and psychic structure, there is within the rich makeup of your being a literally endless variety of what you may call probable selves. In one reality or another these will all be experienced. In your present existence however you will utilize only those psychological characteristics that you believe you possess. So, you see, the personality cannot be defined as being thus-and-so.
The physical constitution of the body follows your beliefs, and so all of its sense data will faithfully mirror the beliefs that direct its activity. In certain terms hypnosis is simply an exercise in the alteration of beliefs, and only too clearly shows that sense experience follows expectations.
The "you" that you presently conceive yourself to be represents the emergence into physical experience of but one probable state of your being, who then directs corporeal life and "frames" and defines all sense data. When your ideas about yourself change, so does your experience.
Even the intimate body experience alters. You may say that you are you, but which you are you? In the most personal terms each individual creates his own world...
The overall private experience that you perceive forms your world, period. But which world do you inhabit? For if you altered your beliefs and therefore your private sensations of reality, then that world, seemingly the only one, would also change. You do go through transformations of beliefs all the time, and your perception of the world is different. You seem to be, no longer, the person that you were. You are quite correct-you are not the person that you were, and your world has changed, and not just symbolically.
Often you fall into lapses in which you actually pull in your consciousness, so to speak, and experience life in a lesser fashion. In such a state you do not seem to experience yourself directly, and indeed in the midst of what you think of as the waking state you act in the most mechanical of fashions, following habit and being less aware of sensual stimuli.
On such occasions your beliefs usually lose their edge, the directions you give to your body are not clear, and the world seems fuzzy. This is often a time of deep unconscious activity, when new latent probable characteristics are biding their time, so to speak, waiting for emergence.
In your terms probable events are brought into actuality by utilizing the body's nerve structure through certain intensities of will or conscious belief.
These beliefs obviously have another reality beside the one with which you are familiar. They attract and bring into being certain events instead of others. Therefore, they determine the entry of experienced events from an endless variety of probable ones. You seem to be at the center of your world, because for you your world begins with that point of intersection where soul and physical consciousness meet.
In surface terms the sense of "I" that you possess is the result of constantly emerging probable identities, giving continuity in time through the physical apparatus of the body with its built-in intervals of nerve reaction. You only remember the portion of your identity that is physically realized-those portions that are drawn into corporeal pattern. (aber die anderen sind doch genauso corporeal) This is the result of the focusing and yet limiting behavior of the physical brain, for effective survival behavior in your reality depends upon time reactions. The nerve patterns activity therefore causes the illusion of a present, in which your consciousness appears focused and alert.
In certain terms "future" events exist now, but they are too fast. They jump over the nerve endings too quickly, and physically you cannot perceive or experience them as yet.
Impulses possess a far different reality than physicists or biologists suppose. As you think now, "past" is still occurring. The "drag" still leaps the synapses, but, again, is not physically recorded. Past events continue. Consciously you only experience portions of events with your corporeal structure, yet the structure itself records them.
In such a way, the cells retain their memory, though you do not perceive it, and the body is aware of so-called future occurrences, though as a rule you do not consciously sense this. At other levels of psychic activity however such knowledge is also available to you, but only when you disconnect your experience from the time-activated neuronal structure-and this you can do through various alterations of consciousness, often quite spontaneously adopted.
So as I start to teach Reiki once more, I am experiencing a steady trickle that is turning into a waterfall of 'aha' moments & little breakthroughs. I come to realize that the Reiki I practice and teach is a holistic subject that includes not only the healing modality but also the Meditation. I come to realize as a friend Pamir Kichen writes - Reiki rooted in Meditation.
This is an excerpt from "The Nature of Personal Reality Part 2. p 319
319
The brain can be called simply the physical counterpart of the mind. By means of the brain the functions of the soul and intellect are connected with the body. Through the characteristics of the brain, events that are of nonphysical origin become physically valid. There is a definite filtering and focusing effect at work, then. Practically speaking, you do indeed form the appearance that reality takes through your conscious beliefs. Those beliefs are used as screening and directing agents, separating certain nonphysical probable events from others, and bringing them into three-dimensional actuality.
The brain can be called simply the physical counterpart of the mind. By means of the brain the functions of the soul and intellect are connected with the body. Through the characteristics of the brain, events that are of nonphysical origin become physically valid. There is a definite filtering and focusing effect at work, then. Practically speaking, you do indeed form the appearance that reality takes through your conscious beliefs. Those beliefs are used as screening and directing agents, separating certain nonphysical probable events from others, and bringing them into three-dimensional actuality.
Because of your psychological and psychic structure, there is within the rich makeup of your being a literally endless variety of what you may call probable selves. In one reality or another these will all be experienced. In your present existence however you will utilize only those psychological characteristics that you believe you possess. So, you see, the personality cannot be defined as being thus-and-so.
The physical constitution of the body follows your beliefs, and so all of its sense data will faithfully mirror the beliefs that direct its activity. In certain terms hypnosis is simply an exercise in the alteration of beliefs, and only too clearly shows that sense experience follows expectations.
The "you" that you presently conceive yourself to be represents the emergence into physical experience of but one probable state of your being, who then directs corporeal life and "frames" and defines all sense data. When your ideas about yourself change, so does your experience.
Even the intimate body experience alters. You may say that you are you, but which you are you? In the most personal terms each individual creates his own world...
The overall private experience that you perceive forms your world, period. But which world do you inhabit? For if you altered your beliefs and therefore your private sensations of reality, then that world, seemingly the only one, would also change. You do go through transformations of beliefs all the time, and your perception of the world is different. You seem to be, no longer, the person that you were. You are quite correct-you are not the person that you were, and your world has changed, and not just symbolically.
Often you fall into lapses in which you actually pull in your consciousness, so to speak, and experience life in a lesser fashion. In such a state you do not seem to experience yourself directly, and indeed in the midst of what you think of as the waking state you act in the most mechanical of fashions, following habit and being less aware of sensual stimuli.
On such occasions your beliefs usually lose their edge, the directions you give to your body are not clear, and the world seems fuzzy. This is often a time of deep unconscious activity, when new latent probable characteristics are biding their time, so to speak, waiting for emergence.
In your terms probable events are brought into actuality by utilizing the body's nerve structure through certain intensities of will or conscious belief.
These beliefs obviously have another reality beside the one with which you are familiar. They attract and bring into being certain events instead of others. Therefore, they determine the entry of experienced events from an endless variety of probable ones. You seem to be at the center of your world, because for you your world begins with that point of intersection where soul and physical consciousness meet.
In surface terms the sense of "I" that you possess is the result of constantly emerging probable identities, giving continuity in time through the physical apparatus of the body with its built-in intervals of nerve reaction. You only remember the portion of your identity that is physically realized-those portions that are drawn into corporeal pattern. (aber die anderen sind doch genauso corporeal) This is the result of the focusing and yet limiting behavior of the physical brain, for effective survival behavior in your reality depends upon time reactions. The nerve patterns activity therefore causes the illusion of a present, in which your consciousness appears focused and alert.
In certain terms "future" events exist now, but they are too fast. They jump over the nerve endings too quickly, and physically you cannot perceive or experience them as yet.
Impulses possess a far different reality than physicists or biologists suppose. As you think now, "past" is still occurring. The "drag" still leaps the synapses, but, again, is not physically recorded. Past events continue. Consciously you only experience portions of events with your corporeal structure, yet the structure itself records them.
In such a way, the cells retain their memory, though you do not perceive it, and the body is aware of so-called future occurrences, though as a rule you do not consciously sense this. At other levels of psychic activity however such knowledge is also available to you, but only when you disconnect your experience from the time-activated neuronal structure-and this you can do through various alterations of consciousness, often quite spontaneously adopted.
Many
such states can give you a
far greater direct experience with the
nature of your non corporeal reality than any normally conscious
questioning. Which you? Which world? You can to some extent discover for
yourself the other probable you's that
are a portion of your being.
Seth.
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Wednesday, 1 July 2015
Weekly Meditation:
Each Thursday at 19:45 (BST/ GMT+1) we will be participating in a global focused meditation.
For beginners, simple meditation for 15 minutes will suffice.
For those with more experience, you may wish to connect to the other Lightworkers of Spirit Within; Earth Without, to send healing to our Planet.
A simple meditation with empowered visualization is detailed below:
Close your eyes, take a few deep breaths and begin to relax.
Breathing in peace, and breathing out stress and tension.
Breathing in Peace
Breathing out worry and stress
Breathing in Healing
Breathing out negativity and tension
Breathing in relaxation
Breathing out the last remnants of stress, tension and
worry.
Allow yourself to feel a beautiful beam of the Source energy
entering the top of your head.
Let this beam flow down into your body, …. into every part
of your being.
Feel it flowing down through your head, and relaxing your
jaw as the energy flows down into your shoulders.
Dropping and relaxing your shoulders as the energy beam
flows down through your heart as it opens to allow Love to flow through your
being.
The energy continues to flow down your spine bringing a
lightness of being to your body.
Feeling the energy flowing down into your hips,
Down into your thighs,
Down through your knees and your shins
Feel it filling your entire body, flowing into your feet
> and flowing down into the centre of the Earth.
At the centre of the Earth feel the presence of a huge
glowing crystal filled with positive energy and love for you.
See the beam of Source energy flow down into the crystal,
Harmonize with the energy and feel or sense the beam of
energy coming straight back up through the Earth,
Feel the warm of the beam beneath your feet as the energy
enters your feet and flows up into your body.
>
Feel this beautiful energy flow up into the soles of your
feet
>
Into your knees
>
Up into your hips
>
Your chest
>
Your arms
>
Your throat
>
And your head.
>
Feel it filling your heart, and spreading out all around
you.
>
Feel or sense it filling the room
>
Feel it spreading now to envelop your town,
>
Feel it spreading now to encompass your country,
>
And now feel it spread out to encompass the whole world.
>
See the whole planet held in a space of safety
>
Feel the love from your own heart flow out and take shape
around you
>
Feel yourself creating more and more of what you love in
your life,
>
And feel the earth’s
love supporting you in bringing your divine gifts into physical form
>
Feel yourself become centered
>
>
Feel yourself become grounded
>
>
Feel yourself become balanced
>
>
Feel yourself become whole
>
>
Now come back to your own heart and from that heart space
open and connect to the spirits of nature in all their many forms
>
Feel the beautiful pure life force within you
>
Feel the loving life force of the earth supporting you
>
And feel the wisdom and love the energies of nature all
around you
>
Feel yourself a vital part of this whole and take your place
in the creative tapestry of life that we are weaving together
>
Now take another deep breath and come back to this room, and
back to your body,
When you feel ready come back to your normal waking state.
Open your eyes when you feel ready.
Monday, 22 June 2015
Earth Healing, Meditation - June 25th 2015
Empowered Visualization
We come together in a soul connected group to share
with each other. We will explore our inner landscape and connect in meditation
to other Lightworkers around the country and this planet to bring Healing to
our planet.
Our Role as humans is to act as a bridge between
the worlds, bringing through to this reality various forms of consciousness or
ways of being. To help anchor in the new incoming Cosmic Energies and work to
bring balance and healing to humanity and our planet.
We will be connecting to out Intuition and Soul Self
and exploring our path to bring health and harmony to our planet and our self.
Each week we will be ground, centre and protect our
through a simple meditation exercise before linking into the larger Lightworker
group in a focused meditation at 19:45.
This week we will move on to discover those
archetypal symbols that resonate with our soul path in this lifetime.
£5 or a donation
A time to explore
Your inner world
To re-remember
Your symbols of
Light
Of protection,
Of healing
&
Wisdom
Thursday 25th June 2015
The White Room
@
The Bank Eye
7:30 – 8:45pm
£5 or a donation
welcome
Elisande Ursula
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